This is one of my favourite classes to teach! Barre includes Ballet, Pilates and Dance. It’s Fun and upbeat, working the whole body, improving posture, it’s a great way to shape up and lose weight! Using upbeat music and sometimes equipment this class is always a great workout. You don’t need any ballet or Pilates experience to enjoy this class!
Barre Pilates class
Saturday 11am Ardleigh House
With Absolute Yoga and Pilates
Online Barre classes
Unlimited access to the online library for just £10 a month! Classes include Yoga, Meditation, Pilates and Barre Pilates!
My Qualifications;
- CYQ Level 2 Exercise to Music (QCF)
- Level 3 Pilates (QCF)
- Level 3 BTEC Extended Diploma in Performing Arts (Musical Theatre) with triple grade; Distinction, Merit, Merit
Breath and Balance Fitness
Wellbeing with Adriana
Email: breathandbalancefitness@outlook.com
Breath and Balance Fitness 