Testimonials

Pilates “I have “absolutely ” enjoy my Pilates classes with Adriana.   She’s a lovely person and a great teacher.  In the few weeks I’ve been attending the classes I’ve noticed a huge improvement with my posture and strength.  Looking forward to the next set of classes.”  

Julie Dean

Adriana “I have taken part in several different classes of Adriana’s that are currently being shown online. This including Barre (which I have been wanting to try for ages!), yoga and Pilates fusion, meditation and yoga and Pilates pump! Each of the workouts is different from the previous making each workout new and exciting! I can safely say that Adriana makes you feel comfortable, giving you many alternative options for each position depending on your skill level. She’s constantly reassuring you and keeping you motivated which is really needed when working out from home! I’m actually working out more now than I used to as I’m so excited for each class and I feel great after finishing them! Thanks for everything Adriana and keep up the good work!“

Xanthe Cook

Adriana “What can I say about Adriana! I am glad I came to know her. I had never been a Pilates and Yoga lover, but she turned me into one. They say a good teacher is the one who makes you fall in love with the subject; indeed, Adriana is that teacher. She makes sure to look after her class while they are doing Yoga and Pilates and corrects them if necessary. I have seen a huge difference in my flexibility since I started taking her class. There’s no complain of any lower back pain, which I had been suffering from since ages due to scoliosis. Thank you for being an amazing teacher. You have helped me to improve my practice and find inner peace.”

Asma

Restorative Yoga and Sound Healing “After my restorative yoga class I joined the Tibetan singing bowls session (my first) and I loved it! I’ve previously attended the crystal bowls healing session  (couple months ago) and the Tibetan bowls was completely different. Softer, gentle sounds that were not so intense and I felt able to relax immediately.  I love Adriana’s voice, she has a natural gift which compliments both classes beautifully and aids to the experience.  I left the building feeling extremely relaxed. My drive home was very chilled, I felt the need to go to bed when I got home. I slept well and the relaxed feeling lasted for the whole weekend. Not even my husband could rattle my cage! An amazing experience, that I would definitely recommend.” 

Janice

Sound Healing “The special class held by Adriana was wonderful.  Something I had never done before but always wanted to.  We were surrounded by beautiful incense burning, wonderful singing Tibetan bowls and Adriana’s calming, soothing voice guiding us through.  I felt relaxed, chilled, suspended in a peaceful state almost disappearing into the floor as I couldn’t feel my body.  Suddenly the bells tinkled and the time was over.  It was difficult to come round and back into the moment as I felt so relaxed.  Thank you Adriana and thank you and Pauline for the delicious warming tea and wonderful oat biscuits.  What a wonderful class after the Restorative Yoga Class before it with Adriana.  A lovely evening which has helped me feel stronger in myself at a very difficult time. Thank you.”

Nicky

Yin Yoga “I recently attended the Yin Yoga and Tibetan Bowls with Adriana as part of the Super Saturday Wellbeing Day and it was a beautiful experience. The class truly helped me practice stillness, slow down, and become more aware of my breathing, exactly what I needed after a full-on week of work and life. The Tibetan sound bowls were perfect, they were stunning, I left the class feeling so much lighter and relaxed. Thank you Adriana xx”

Monique

Adriana “I have been attending Adriana’s classes for years now and can honestly say I have never looked forward to an exercise class as much as I do Adriana’s. I had attended so many yoga and Pilate classes before where I felt the instructor would over-exert you or didn’t explain what areas of the body/muscles were being used, so often left feeling I had done more damage than good. Adriana explains each move clearly and in a way everyone can understand, no matter what level of fitness or ability you have. She gives options to push yourself when you are feeling up to it and take it easy when you need to be kind to your body. I leave her classes feeling relaxed, refreshed and definitely more flexible. Cannot recommend enough!!“

Helen Wait

Adriana “I have been following Adriana’s classes online for several weeks and I think she is a fabulous teacher. She explains all the moves very well and always gives options to cater for all levels and physical abilities. Her style is so versatile; her classes range from a beautiful slow meditation to a dynamic cardio workout. You can tell she puts a lot of thought into her classes and always makes sure there is a nice flow. I find Adriana very motivating and really enjoy her classes and blog posts. I would definitely recommend them to anyone.“

Doriane Harduy

Restorative Yoga “What an amazing evening! The yoga was just right for connecting with my body exactly as it is right now, I felt energised and grounded afterwards. Then came delicious tea and warming snacks, and a lavender pillow for my eyes. The sound bath was beautiful, initially noticing how the different sounds resonate inside of me, feeling more and more relaxed and centred as I drifted deeper into the sounds. The whole weekend afterwards I felt relaxed and fully at home in myself. Thanks for the kind and generous space you created, and for leading us through the evening so gracefully.”

James

Sound Healing “I joined the restorative yoga and Tibetan singing bowls session on 2 June; it was just awesome! I’ve had several sound baths with crystal bowls (one with Adriana in May), so I was keen to see how the Tibetan ones differ. A softer, gentler sound, but just as restorative and relaxing. Adriana brings such a welcoming environment, full of sounds and smells (incense, aromatherapy sprays) to both her yoga and sound bath sessions. And she has the most soothing voice.  Such a lovely way to end the working week and start the weekend…“

Alison

One to One “Me and my wife had never tried yoga before meeting Adriana and we decided to try a private session together with just us and her. What started as goal to get wedding ready doing a combo of Pilates and yoga, turned into a journey of exploring restorative practices like sound healing and chakra based sessions every week. 3 years later we couldn’t imagine our lives without Adriana’s sessions and they’ve become the reset we look forward to every week as a couple. If you’re thinking of exploring anything connected to yoga, Pilates, relaxation, stretching, sound healing or meditation, look no further than Adriana, we’d recommend her to anyone.“

Paulo and Lauren

Adriana “I love to attend Adriana’s Yoga and Pilates classes.
Adriana has such a lovely energy ,her yoga classes are beautiful ,relaxing & takes you away from the stresses of modern living. I always finish her classes feeling energised and positive. Her Pilaties classes are challenging , but with lots of options to work at your own your own level , she always makes the class fun and enjoyable .One thing that I’ve taken away from Adriana’s classes is to be kind to my self, & even though its a group practice it’s my practice . It’s difficult to capture everything about Adriana’s classes in a review ,I would recommend anyone to go along and try them out.”

Lynn Jacobs

Sound Healing “I thoroughly, thoroughly enjoyed it and will definitely be coming again.
I had been having an awful week as I’d had some bad news about a close friend’s health, plus work was going really badly. I’m a busy mum of 3 little ones as well and my stress levels were 10+ I was spiralling and worrying and anxious and not sleeping at all. 
When the sound bath began, I felt as though every single worry I’d been having was coming to the surface and then being batted away (almost like a video game – It was a really strange sensation). I immediately felt lighter and slept like a baby. I have continued to feel much more at ease and less anxious since. My better sleep has also continued.
Thanks and I will be there again!”