Throughout my teaching journey I have been blessed to have people around me who know the industry. This is a loving, exciting and sometimes challenging journey. I wish to share my Yogi and Pilates knowledge, helping guide those who don’t have the full support they need. I am trained in Hatha Yoga (500hour), Vinyasa Yoga, Yin Yoga, Pilates L3 and Yoga/ Pilates fusion. I also teach Barre Pilates using my performing arts background to create routines. I love my job and look forward to sharing my passion with you…
What is a teacher Guide?
This guide is for anyone who is thinking about teaching or anyone who has already started teaching. This is perfect for anyone who wants help to build confidence and find a teaching style. These sessions are created specifically for you. It may include a detailed class, learning poses/ moves in more detail (how to prep and counter). You will learn how to create your own classes, so that your plans will flows. I can help you bring a theme into your class and help to adapt plans to suit everyone. It might be you wish to practice your teaching skills to prepare for your exam or to start your own classes. These sessions will give you all the tools you need to teach and improve your own personal practice. Teaching develops from your experience, you must learn how to listen to your body and create sequences that feel good. We can include learning how to approach studios/ gyms for work, how to use social media, how to start your own class/ business and how to write an effective CV.
How it works?
We start with a short meeting online or over the phone to find out what you’re looking for, we can then create a plan that works for you.
After every session you receive an email on what was covered, as well as any videos or worksheets that may help you on your journey, I will also set optional home practice.
Prices
- Block of 5 sessions (1 hour) = £250
- In studio = £300
- Block of 5 sessions (45 mins) = £225
- In studio = £275
- Add a friend for £5 a session or for £25 in a block booking
My Qualifications;
- Level 3 Hatha Yoga 500h (QCF)
- Vinyasa Yoga training (CPD)
- Yin Yoga (CPD)
- Yoga and Pilates fusion (CPD)
- Level 3 Pilates (QCF)
- CYQ Level 2 Exercise to Music (QCF)
- Level 3 BTEC Extended Diploma in Performing Arts (Musical Theatre) with triple grade; Distinction, Merit, Merit
Breath and Balance Fitness
Wellbeing with Adriana
Email: breathandbalancefitness@outlook.com
Breath and Balance Fitness 